EXERCISE for All Larnaca

DESCRIPTION

The Exercise for all gym opened in November 2019 in Larnaca. The owners Nikolas Papadamou and Stelios Nikolaou had an innovative idea and an original vision that was reflected in their gym. The purpose of the Exercise for all concept is multifaceted.

It deals with the typical population (children, adults, elderly, athletes), but also the special population that concerns people with disabilities (PWD).

The main objective of the programs is the development of the physical condition in order to improve the health and well-being of the individual. One of the most important pillars of the concept is the constant presence of the trainer during the trainee’s training, guiding him for the correct execution of the program as well as for his safety. We argue that the personal contact of the trainer with the trainee during training helps to develop trust, familiarity and strengthens the psychological factor that everyone needs to realize their goal.

Gymnastics and physical activity has a direct effect on people with disabilities, such as motor, cognitive and language. People with disabilities such as Down syndrome, cerebral palsy, mobility difficulties, autism, paraplegia, quadriplegia, hemiplegia and others, have accompanying problems, such as cardiovascular diseases, obesity, lack of mobility. These people can, and should, be helped through exercise and fitness to improve their mental and physical integrity to the best possible extent.